We offer exceptional personal Support and Accountability to every client signed up to our coaching programmes.
As a Lifestyle Transformation coach I have built up a toolbox of effective strategies to help you build & maintain new habits & keep motivation forever!
Visit the Transformation Project page.
We are proud to offer a range of fun, cardio & resistance training Classes for women of all shapes, sizes & abilities.
Including those with no previous exercise experience.
Come & get fit, change your body increase confidence & feel better than ever before.
I know how many of you reading this are frustrated of trying and failing to lose weight or get into shape.
I know there is a lot of bull sh*t mis-information out there; people just trying to take your money, feed you complex info and prey on your desperation to change in order to flog you a quick fix, fad diet or unnecessary product.
I get it, It's fairly new concept, becoming ever more popular due to Covid because it enables fitness professionals to reach so many more people who need our help.
From your point of view It can be daunting to invest your money into someone you don't really know yet.
Parting with your hard earned money can seem like a big expense.
But what if you added up all the money you've spent on slimming groups each week which have left you yo-yo dieting with little to no results?
You could absolutely afford to invest in your future, make yourself a priority and change your life forever!
I have invested in an Online coach myself, why?
To learn from someone who has succeeded and is doing well in an area I would like to
To have someone help you understand things that maybe you don't understand yet
Professional Qualifications & Knowledge
Their expertise in Fat Loss and Muscle Gain
Having someone to connect with who understands your goals and journey and will support you every step of the way
When it comes to changing your life it is 100% possible to do it alone.
With a coaches Experience it will definitely stop you going round in circles doing things which are irrelevant and cut out all the guess work.
I will literally hand you the plan, step by step of how you WILL achieve your goals.
I help hundreds of women get the body they want and deserve.
You could be one of them. Check out our Coaching Options to find the right budget friendly programme for you! Apply today!
MY NAME IS ALEASHA
IM A FULLY QUALIFIED LEVEL 3 PERSONAL TRAINER
FITNESS & LIFESTYLE COACH
AFTER SPENDING 10 YEARS
BATTLING WITH MY OWN WEIGHT
I FOUND FITNESS & NUTRITION.
NOT ONLY DID IT FINALLY HELP ME STAY IN SHAPE BUT I LEARNED THAT FITNESS & FEELING PHYSICALLY STRONG TRANSCENDS TO ALL AREAS OF YOUR LIFE.
IT HELPED ME TO IMPROVE MY SELF ESTEEM, REDUCE ANXIETY & DEPRESSION,
AND ENABLED ME TO CONNECT WITH & HELP OTHERS WHO HAVE SIMILAR STRUGGLES.
I DONT EVER WANT ANYONE TO FEEL HOW I DID, SO
IT IS MY PURPOSE TO EDUCATE,
ENCOURAGE & EMPOWER LADIES OF ALL SHAPES,
SIZES & ABILITIES TO FEEL THE BEST THAT THEY CAN.
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